Delicious Methi Matar PulaoVeg

Discover the perfect balance of health and flavor with this delicious Methi Matar Pulao. This aromatic rice dish combines the earthy goodness of fresh fenugreek leaves (methi) with sweet, tender green peas (matar) and a fragrant blend of whole spices. Ideal for a quick weekday lunch or a comforting dinner, this one-pot meal is easy to prepare and pairs beautifully with your favorite raita or gravy. Elevate your everyday menu with this nutritious and wholesome winter-inspired classic!

Delicious Methi Matar Pulao
Prep:20 min
Cook:12 min
Total:32 min
Serves:3
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Ingredients

5 cloves Garlic

2 piece Green Chilli

2 tbsp Clarified Butter (Ghee)

1 piece Bay Leaf

4 piece Cloves

1 inch Cinnamon Stick

1 cup Onion (sliced)

to taste Salt

1 cup Fenugreek Leaves (Methi)

1 cup Green Peas

1 cup Basmati Rice

2 cups Water

Instructions

1

Clean the fresh fenugreek leaves by dusting off dirt, removing the roots, and snipping off the tender leaves. Shred the leaves roughly and set them aside.

2

Slice the red onions into thin strips.

3

Crush the garlic cloves and green chilies together until they are roughly broken down (do not make a fine paste).

4

Wash the rice at least three times until the water runs clear, then soak it in fresh water for 20 minutes.

5

Heat a pot on high flame and add ghee.

6

Once the ghee is hot, add the whole garam masala (bay leaf, cloves, and cinnamon).

7

Add the sliced red onions and sauté them until they are translucent or soft.

8

Stir in the crushed garlic and chili mixture and cook until the raw flavor disappears.

9

Add the chopped fenugreek leaves and green peas to the pot and stir-fry them on high heat.

10

Drain the soaked rice and add it to the pot, mixing it thoroughly with the vegetables.

11

Add twice the amount of lukewarm water (2 cups of water for 1 cup of rice) and salt to taste. A good test for salt is ensuring the water tastes like sea water.

12

Bring the mixture to a rolling boil on high heat.

13

Once the water on the surface has mostly evaporated and only small bubbles remain, lower the flame.

14

Cover the pot with a lid and let it cook for exactly 12 minutes.

15

Turn off the heat, but keep the lid closed. Allow the pulao to rest so the steam settles, ensuring the rice becomes soft and fluffy before serving.

Nutrition Facts

3 servings per recipe