Healthy Gluten-Free Ragi Fulka ChapatiVeg
Enjoy these nutritious, gluten-free Ragi Fulka Chapatis, perfect for a healthy diet and weight management. Made with finger millet flour, these rotis are surprisingly easy to prepare and don't require long resting times. Follow this simple process to achieve soft, fluffy chapatis that pair beautifully with any vegetable dish or pickle. Whether for breakfast, lunch, or a light dinner, this wholesome bread brings both health and traditional flavor to your table every single day.
Ingredients
1 cup Ragi / Finger Millet Flour
1 cup Water
to taste Salt
as needed Clarified Butter (Ghee)
Instructions
1
Bring 1 cup of water to a boil in a pan and add salt to taste.
2
Once the water is boiling, add 1 cup of Ragi flour (Finger Millet Flour). Mix it thoroughly with the water and immediately turn off the heat.
3
Transfer the mixture to a mixing bowl. Let it cool for about 2 minutes until it is cool enough to handle, then knead the mixture into a soft, smooth dough.
4
Divide the prepared dough into smaller portions and roll them into balls.
5
Dust your rolling surface with a little dry flour (wheat or Ragi flour can be used) and use a rolling pin to flatten each dough ball into a round chapati.
6
Heat a pan on medium-high heat. Place the rolled roti on the pan and lightly press it using a damp napkin or cloth to prevent cracks and help it cook evenly.
7
Flip the roti to the other side. Continue cooking until the roti puffs up nicely. Ensure both sides are cooked thoroughly (approximately 3-4 minutes).
8
After cooking on the pan, you can also place the roti directly over an open gas flame to help it puff up further.
9
Once cooked, remove the roti from the heat and apply a light coating of ghee on top for flavor.
