Spicy Leftover Idli Upma Stir-FryVeg
Transform your leftover idlis into a flavorful, aromatic breakfast or snack in minutes. This dish breathes new life into cold, refrigerated idlis by crumbling them into a perfect, fluffy texture and sautéing them with a classic Indian tempering of mustard seeds, lentils, peanuts, and aromatic spices. It is a quick, healthy, and satisfying way to minimize food waste while enjoying a delicious, crunchy, and savory South Indian classic at home. Spicy Leftover Idli Upma Stir-Fry
Ingredients
4-5 idli
1 tbsp Clarified Butter (Ghee)
1 tsp Mustard Seeds
1 tsp Cumin Seeds
1 tbsp Bengal Gram (Chana Dal)
1 tbsp Black Gram (Urad Dal)
1 piece Green Chilli (slit)
2 tbsp Roasted Peanuts
8 piece Curry Leaves
1 piece Onion (chopped)
1 tsp Turmeric Powder
1 tsp Red Chilli Powder
1 tsp Sugar
to taste Salt
as needed Coriander Leaves (chopped)
as needed Water
Instructions
1
Crumble the idlis using a fork or by pulsing them in a mixer. Avoid over-mashing to keep a fluffy texture.
2
In a bowl, toss the crumbled idlis with turmeric, red chilli powder, salt, and sugar until well combined.
3
Heat ghee in a pan. Add mustard seeds, cumin seeds, chana dal, and urad dal. Sauté until the dals turn golden brown.
4
Add curry leaves, green chilli, roasted peanuts, and coriander leaves. Sauté until the peanuts are lightly toasted.
5
Add the chopped onions and cook until they soften. Add a pinch of salt to season the onions.
6
Incorporate the seasoned crumbled idlis into the pan and toss everything together.
7
Add a small splash of water to help the spices distribute evenly and to heat the mixture through thoroughly.
8
Serve hot as a quick breakfast or snack.
