Amla Ginger Lemon Immunity Booster JuiceVeg
Boost your health with this refreshing Amla, Ginger, and Lemon juice. Packed with natural antioxidants and powerful anti-inflammatory properties, this drink is designed to strengthen your immunity and help your body fight against viruses and bacteria. The perfect blend of tangy amla, spicy ginger, and zesty lemon makes for a nutrient-dense morning drink that also aids digestion and supports weight management. Enjoy this quick, easy, and wellness-focused beverage daily.
Ingredients
4 piece Gooseberry (Amla)
1 piece Ginger
1 Lemon
pinch Salt
to taste Honey
to taste Sugar
as needed Water
Instructions
1
Wash the amla (Indian gooseberry) and ginger thoroughly.
2
Cut the amla into smaller pieces and chop the ginger into manageable chunks.
3
Add the chopped amla and ginger into a blender jar. Add a splash of water to help the blending process.
4
Blend the ingredients until they reach a smooth, paste-like consistency.
5
Place a strainer or a piece of muslin cloth over a bowl. Pour the blended mixture into the strainer.
6
Press down firmly on the mixture in the strainer to extract as much fresh juice as possible into the bowl. Discard the leftover fiber.
7
Slice a fresh lemon and squeeze the juice into the bowl with the strained amla and ginger mixture.
8
Add your preferred sweetener (honey or sugar) and a pinch of salt to the mixture. Stir well until dissolved.
9
Add more water to the juice if you prefer a lighter consistency.
10
Pour the juice into a glass and serve chilled.
Nutrition Facts
2 servings per recipe
