Refreshing Protein-Rich Sattu DrinkVeg
Beat the summer heat with this cooling and highly nutritious drink. Made with protein-packed sattu, this traditional beverage is an excellent energy booster that aids in digestion and helps keep you satiated. It is the perfect natural alternative to sugary, store-bought drinks. Simple, quick to prepare, and incredibly refreshing, this drink is ideal for those on the go who want to stay hydrated and energized without feeling weighed down by a heavy meal.
Ingredients
1 tsp Dry Mango Powder
1 tsp Cumin Powder
1 as needed Green Chilli
to taste Mint Leaves
to taste Coriander Leaves (chopped)
1 Lemon Juice
Coconut sugar (to taste)
as needed Ice cubes
Sattu powder (3 tbsp)
Pink salt ( to taste)
1 cups Water
Instructions
1
Add the Sattu, Amchur powder, Jeera powder, mint leaves, coriander leaves, pink salt, and freshly squeezed lemon juice into a blender.
2
Add your desired amount of water and plenty of ice cubes to the blender.
3
Add the coconut sugar if you prefer a touch of sweetness.
4
Blend all the ingredients together until the mixture is smooth and thoroughly combined.
5
Add the deseeded green chili toward the very end of the blending process to give the drink a slight, refreshing kick without making it overly pungent.
6
Pour into a glass or mason jar and serve immediately while cold.
