Creamy Peanut Butter Protein ShakeVeg
Indulge in a rich, creamy, and satisfying treat that is perfect for any time of the day. This peanut butter protein shake is designed for those who love deep, nutty flavors but want to keep things balanced. By using a combination of natural peanut butter, peanut powder, and frozen fruit for texture, you get a thick consistency without unnecessary additives. It is a simple, quick way to fuel your body with a high-protein boost while enjoying the classic taste of peanut butter in every sip.
Ingredients
unsweetened almond milk(1/2 Cup)
1 medium Banana
2 tbsp Peanut Butter
2 tbsp Peanut Powder
Vanilla Protein Powder (2/3 scoop )
1 pinch Salt
1 cup Ice cubes
Instructions
1
Add the unsweetened almond milk to your blender.
2
Place the frozen banana (or your keto-friendly ice cream substitute) into the blender to provide a creamy texture.
3
Add the natural peanut butter and the peanut powder to the blender to establish the core peanut flavor.
4
Incorporate the vanilla protein powder and a pinch of salt to enhance the overall flavor profile.
5
Pour in the ice.
6
Secure the lid tightly and blend the mixture until it reaches a thick, creamy, and fully combined consistency.
7
Pour the shake into your favorite mug. If desired, garnish with whipped cream and crushed peanuts before enjoying.
Nutrition Facts
1 servings per recipe
