Refresh your senses with this classic Salted Mint Lassi, a traditional Indian yogurt-based drink perfect for hot summer days. This cool, tangy, and invigorating recipe combines creamy yogurt with fresh mint leaves, zesty ginger, a touch of roasted cumin, and black salt for a savory flavor profile. It is the perfect digestive companion to any meal. Simple to prepare, incredibly healthy, and naturally cooling, this delicious beverage is best served chilled over ice.

Yogurt (Dahi/Curd): 2 cups
1 cup Mint Leaves
1 tsp Ginger Juice
1 tsp Salt
Black Salt: 1/4 teaspoon (optional)
1 tsp Roasted Cumin Powder
Ice Cubes: 1/2 cup (to blend) and more for serving
few Mint Leaves
1
Using a fine shredder or grater, grate the fresh ginger. Gather the grated ginger and squeeze it with your fingers to extract 1 teaspoon of ginger juice.
2
Add the mint leaves and about two tablespoons of yogurt to a blender. Blend until very fine to create a smooth mint paste.
3
Add the rest of the yogurt, ginger juice, salt, black salt (if using), and roasted cumin seed powder to the blender.
4
Blend everything for a few seconds just to mix. Note: Do not blend too much, or the lassi will become too frothy.
5
Pour the lassi into glasses over ice cubes. Garnish with roasted cumin seed powder and a few mint leaves.
2 servings per recipe

Energy-Boosting Dry Fruit Milkshake
Nutritious• Veg

Energy-Boosting Dry Fruit Milkshake
Nutritious• Veg

Creamy Peanut Butter Protein Shake
Nutritious• Veg

Creamy Peanut Butter Protein Shake
Nutritious• Veg

Refreshing Detox Green Apple Juice
Nutritious• Veg

Refreshing Detox Green Apple Juice
Nutritious• Veg

Energizing Dry Fruit Milkshake
Nutritious• Veg

Energizing Dry Fruit Milkshake
Nutritious• Veg

Refreshing Antioxidant Mixed Berry Smoothie
Nutritious• Veg

Refreshing Antioxidant Mixed Berry Smoothie
Nutritious• Veg

Energizing Banana Oatmeal Smoothie
Nutritious• Veg

Energizing Banana Oatmeal Smoothie
Nutritious• Veg

Refreshing Protein-Rich Sattu Drink
Nutritious• Veg

Refreshing Protein-Rich Sattu Drink
Nutritious• Veg

Healthy Creamy Avocado Milkshake
Nutritious• Veg

Healthy Creamy Avocado Milkshake
Nutritious• Veg

Creamy Strawberry Banana Smoothie
Nutritious• Veg

Creamy Strawberry Banana Smoothie
Nutritious• Veg

Glowing Skin Carrot Beetroot Juice
Nutritious• Veg

Glowing Skin Carrot Beetroot Juice
Nutritious• Veg

Refreshing Creamy Mango Lassi Delight
Nutritious• Veg

Refreshing Creamy Mango Lassi Delight
Nutritious• Veg

Tropical Coconut Date Energy Smoothie
Nutritious• Veg

Tropical Coconut Date Energy Smoothie
Nutritious• Veg

Healthy Spinach Apple Energy Smoothie
Nutritious• Veg

Healthy Spinach Apple Energy Smoothie
Nutritious• Veg

Amla Ginger Lemon Immunity Booster Juice
Nutritious• Veg

Amla Ginger Lemon Immunity Booster Juice
Nutritious• Veg

Creamy Peanut Butter Banana Smoothie
Nutritious• Veg

Creamy Peanut Butter Banana Smoothie
Nutritious• Veg

Healing Ayurvedic Golden Turmeric Milk
Nutritious• Veg

Healing Ayurvedic Golden Turmeric Milk
Nutritious• Veg