Healthy Vegetable Curd Salad for Weight LossVeg
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Ingredients
Fresh Curd: 1 cup (strained)
1 cup Corn
1 cup Onion
1 cup Carrot
1 cup Cucumber
1 cup Tomato
finely chopped Fresh Coriander
1 tbsp Cumin Powder
1 tbsp Rock Salt
1 tbsp Black Salt
Instructions
1
Start with one cup of fresh curd. It is recommended to strain it using a sieve to get a smooth consistency.
2
Add boiled corn to the curd. You can also use raw corn if preferred..
3
Add finely chopped onions, grated carrots, finely chopped cucumbers, and finely chopped tomatoes to the bowl.
4
Mix in finely chopped fresh coriander leaves for extra flavor.
5
Add cumin powder, rock salt, and black salt to the mixture. The recipe avoids using regular table salt to maintain its health benefits.
6
Stir all the ingredients together thoroughly until well combined. Your colorful and protein-packed curd salad is ready to serve.
Nutrition Facts
1 servings per recipe
